If you re interested in making alkaline water a part of your health maintenance routine you ll be glad to know that you can make your own alkaline water with ease using a couple of different methods which use ingredients you likely already have on hand.
Make your own alkaline water at home.
Alkaline water is intended to balance the body s acidity to help reach a healthy ph level typically considered to be a 7 4 which is measured on a scale of zero to 14.
If you are not quite sure about investing in bottled alkaline water or a home water ionizer then make your own at home.
Make your own alkaline water at home.
How to make alkaline water.
Because of this some advocates of alkaline water believe it can neutralize the acid in your body.
Unfortunately for your wallet one of the most efficient ways to make alkaline water at home is also the most expensive.
Alkaline water has a higher ph level than regular drinking water.
Buy a water ionizer.