Make Your Own Gatorade Powder

So why not make your own diy electrolyte powder for just pennies.

Make your own gatorade powder.

Regular sports drinks contain ingredients such as. Traditional sports drinks like gatorade will replace lost electrolytes but they are also full of sugar and artificial unpronounceables. Find sports drinks protein powders equipment and much more. Design a bottle with your favorite nfl or nba team your name and number or an exclusive gatorade colorway.

The source for everything gatorade. Serena bottle nfl bottles nba bottles pattern bottles gatorade exclusive bottles. 1 2 cup orange juice. I grew up hating the stuff but mid race drenched in sweat and struggling to keep my energy up i.

Rows and rows of the bright green liquid line the water stations at every race. So before you stop by the store for a gatorade on the way to the game like i ve done a trillion times try making your own. Adapted from daily garnish. Gatorade offers sports science innovation to help you win from within.

We just made it ourselves for 21 cents. Nuun is a cool product that dissolves like an alka seltzer in water and skips the added sugar but the original formula was sweetened with. In a saucepan stir juice honey and sea salt over medium heat until the honey and salt dissolve. Make your own homemade gatorade.

You want your diy recipe to include water sugar salt and a source of potassium like orange juice kaufman suggests. Not only do they have a lot of questionable ingredients but making your own is easy fast and a lot healthier. How to make homemade gatorade just mix everything up and adjust any ingredients to taste. Match your fuel to your game.

In my local grocery store i can get a plastic container with enough powder to make 32 servings for 4 99. This drink is not going to be as sweet as commercially produced sports drinks so feel free to add an extra cup of fruit juice or an additional tablespoon of honey if that helps you and or your family acclimate to this all natural alternative. A new hydration system pods filled with concentrated gatorade formulas ready to mix with water. Pour mixture into 6 cups of cold water.

Size that often retails for 1 99. Make your own healthy drinks which is super easy. Gatorade has a few different bottle sizes but one common one is the 32 oz.